It is not uncommon to get anxious in the tense environment of a high stake poker table. Poker is a ruthless game where seasoned players create uncomfortable situations on the table to intimidate other players. As playing poker requires investing real money in the game, fear of losing also makes most of the players nervous. The worst part is, your opponents can smell your anxiety and mark you as the “fish”. Other than poor playing, being nervous on the table is the biggest reason of losing precious chips. So, it is important to learn how to deal with surprising situations and not to make grave mistakes in a poker game.

Here are the tips you must follow to control your uneasiness when you sit on a poker table next time:

Adjust To The Environment:

No matter if you are playing online or offline, always get enough rest before the game and show up on time. When you sit on a poker table, the first thing you need to do is make yourself comfortable with the surroundings. Spend as much time in the poker room as possible to understand the table arrangement, starting stacks, blind levels, etc. Play fewer hands in the beginning and watch others to understand their game play.  Remember that it is not necessary that a player sitting on a high stake table against you is a master of the game. There are so many players out there who don’t have any clue about game playing. Soon you will feel the flow of the table and your nervousness will vanish.

Preparation:

It is true that anything can happen in the game and you need to prepare yourself for the psychological beatings you are going to receive on the poker table. The more you practice, the more your confidence and patience will improve. Another way to gain confidence is to pay attention to the action happening on the table. Watch the game-play of your competitors to find out their weakness and strengths i.e. how aggressive they play, how often they fold, how often they bluff, how often they 3-bets or 4-bets, etc. These findings can help you spot the weak players and choose the best strategies to beat them.

Play Within Limits

Set a time limit for a poker session and follow it every time you sit on the table. Select out the best poker format for you and stay in the game as long as you find it profitable. Never chase losses and set a stop loss limit as per your affordability. Disciplined game-play saves you from losing excessive money on real stake tables.

Music Can Do Wonders 

Regardless of you are playing online or offline, a little dose of music will definitely get you into the right mood and turn your nervousness into enthusiasm. Play the “right music” means tracks which can make you relaxed and help you deal with the pressure in the game i.e. classical or jazz. Stop listening music if you find it distracting or hampering your game.

Take A Break

If the bad beats and downswings in the game are putting a negative effect on your mental state, take a break for some time from the game and do your favorite activity like reading a book, watch a movie, cooking, etc. Never vent your anger and frustration of losing a pot on your opponents, dealer, friends, or social media. Give yourself time to calm down and regain your composure. It is crucial to play only with a positive mindset to play with your full potential and reduce the chances of going on tilt.